Posted on: 6 October 2022
Does anxiety have a way of creeping in and getting the best of you? You're not alone in your struggles. Anxiety is a common ailment and one for which there are many treatments. It's a good idea to see a doctor about your anxiety, but in addition to following their advice, you may also want to try crystal healing. The energy of certain crystals can help calm and rebalance your own energy, easing your anxiety. Here are some of the top crystals for healing anxiety.
Amethyst is a stunning, purple crystal that often has hints of silver and white around its edges. It has a highly crystalline structure, too, which means light bounces off it in many directions. This lovely crystal is known for its ability to calm your nerves and emotions. It's a good one to keep handy if you're someone whose anxiety comes in waves. When you start to feel your emotions build, you can reach for your amethyst bracelet or necklace, run your fingers over it, and let its energy calm you.
Rose quartz is a pink crystal with a slightly dull sheen. Since it is abundant in nature, jewelry that incorporates it usually contains quite a large crystal. So, if you're someone who likes jewelry with big rocks, rose quartz is a good crystal to consider. It is said to bring about positive thoughts and feelings of self-love. If you're someone whose anxiety comes with a lot of self-doubt, this is the perfect healing crystal to rely on.
Hematite is a black and dark dray crystal, so it may not be the first crystal you think of for positive vibes and anxiety relief. But what's special about hematite is its ability to absorb negative thoughts and energy, leaving only good feelings behind. Keep a piece of hematite jewelry close to your heart, and when you start to feel anxious, visualize all of the negative feelings being drawn into the hematite and kept there, where they can no longer hurt you.
Moonstone is a unique crystal with a sort of milky, foggy, white appearance. It is smooth, and as the name suggests, looks like the moon. This crystal is known for guiding your thoughts toward your destiny. If you're someone whose anxiety comes from unease and uncertainty about the future, a piece of moonrock jewelry can reassure you and balance you out.
The crystals above can all be helpful for anxiety. Try one or try them all.
For more info, contact a local company like Starseed Crystals.Share